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Maintain a Healthy Weight To reduce the risk for the diseases of aging, to increase our ability to enjoy a LongLife, we all need to maintain a healthy weight. This will be different for all of us because we are all built differently. To know if you are over weight, or to know the extent of [...] Eat a Balanced Diet While searching through the Web this week I found a lot of good information about why and how we should eat a balanced diet if we are looking for a LongLife. This is one of those bits of information: Another Reason to Choose Healthy Lifestyle Habits Healthnotes Newswire (November 19, 2009) “A [...] I believe it is only a matter of time. This morning I was reading an article called: Anti-Cancer Superfoods: Do They Really Work? This article mentioned many foods that are good for cancer patients and people who are prone to getting cancer due to the genes they received from their parents. Once again muscadine grapes were mentioned [...] What’s all the fuss about? Is this stuff real or not? For the past couple of weeks I have been seeing so much new information about this polyphenol, Resveratrol. There is no way I can post on all of the new information I find, so this week I am going to insert a good number of [...] We have all been told over and over again that we need more exercise if we are to get fit and stay that way. It seems obvious to me that Ms Roberts here has taken that advice to heart. She exercises every day! Blanche Roberts says it’s been quite a century. By Caitlin Traynor 100-year-old [...] There are as many reasons to want LongLife and to not want LongLife as there are people to ask. I’m no expert at what you want or don’t want but I think I know what a I want, at least for today. It seems like reasons change for me about as often as the season [...] New Research on Resveratrol As I mentioned in last weeks post on Resveratrol I have found that it takes a very concentrated amount of Resveratrol to be of any real benefit to our cellular health. This week I have found that even a very concentrated amount of Resveratrol from just one source alone is not enough because it [...] Before we can enjoy a LongLife we first must have life. In the following passage Solomon tells his son to not forget what he has been taught by his father, just as we are not to forget what we are taught by our Father God.
Proverbs 4: 20-27 Obesity could become top cancer cause I was looking on the web and found this headline to an article written in London by MARIA CHENG, an AP Medical Writer dated Thursday Sept 24 2009. Since cancer causes so many people to expire before their proper time I decided to read on. In this article Ms [...] I have seen a lot of studies done on why we age. I think today’s video sums up most of what I have found. It may be a bit biased, but I haven’t yet found any studies that disprove any of what this Dr. says in this video. It’s only 7 minutes so she [...] |
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